Take charge of the healthy part of your life by requesting copies of your medical records and keeping them on file in your home.  Many of us move from city to city and change physicians and our records become lost.  We wonder when was the last time we had a measles shot.  Or wonder what that test was we had done years ago.  By maintaining our own health records we can take better care of ourselves.

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About Pamela Wilson

PAMELA D. WILSON, MS, BS/BA, NCG, CSA helps caregivers and aging adults solve caregiving problems and manage caregiving needs through online programs, live support groups, and an extensive caregiving library that includes articles, podcasts, videos, and webinars.

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