Caregiving Blog: 5 Tips For Avoiding Family Conflict

Family conflict occurs in many caregiving situations when aging parents need assistance. Disagreement occurs about which child should provide care and who has the most free time.  Avoiding family conflict can require patience to understand aging parents’ and adult children’s concerns.

Aging parents can resist the idea of adult children managing their lives. The situation of adult children helping parents is similar to the reverse of the parent-child relationship when children grow up.

Now, the adult children are attempting to act as parents for an aging parent. Aging parents are angry and may resist assistance. If you are an adult child, there are ways to approach subjects that seem to smooth the way rather than create more conflict.

Imperfect Family Relationships

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None of us want to be told what to do. Below are five tips for caring for aging parents that support avoiding family conflict. Learn how to help your parent understand that you love them and are doing your best to be helpful.

1 Initiate conversations in the “asking mode.”

This means rather than telling your parents all the things that you notice are wrong, ask them how they feel about daily activities and other needs. An example of a conversation starter might be, “Mom I’m noticing that it’s physically exhausting for you to grocery shop. What ideas do you have to make this easier?”

Admittedly, Mom may not have any ideas. Or the idea may be for you to do the grocery shopping. The goal of these conversations is not to add additional caregiving tasks to your list.

The goal is to have parents consider other alternatives and sources of assistance. In this situation, the alternative may be hiring a caregiver companion to accompany your mom shopping. This person can also put away the groceries and cook a few meals.

Help your brothers and sisters understand that mom and dad want some control over their lives. Telling your parents what they will do is a sure recipe for failure. As a child, you did the exact opposite of what you were told. Why should your parents be any different?

2 Understand that your parents may be too independent, proud, or stubborn to admit they need help.

Physical and emotional losses accompany aging. Aging parents have more difficulty walking up and down the stairs. Falls may have already occurred. Driving is becoming a challenge.

Grieving all of these losses is difficult. Discussing these losses is difficult with adult children for whom the parent feels he or she should remain an example of being able to care for onself.

Aging parents view the admission of needing help as a sign of weakness or a loss of dignity. If you can extend the idea of assistance as a positive rather than a negative, then the support may be more readily accepted.

For example, “Mom, you’ve cleaned the house all these years. Can I pay for weekly housekeeping services? This would allow you to have time to do other things you enjoy. Your years of cleaning toilets can be over.”

As adult children,  have conversations about paying for small projects or assistance for your parents. If money is challenging, have your children help grandpa and grandma.

Bring over home-cooked meals. Take laundry to your house. There are ways to help while maintaining your parents’ dignity. By understanding why loved ones refuse care, you will become a more patient and compassionate family caregiver.

3 Exercise extreme patience and then exercise more patience.

Think of caring for aging children as if you were caring for a baby. Babies cry. They can’t tell you what they want, and sometimes even as cute as they are, you want to pull out your hair from frustration. Avoiding family conflict can mean becoming more patient and kind.

Aging parents can tell you what they want, but their wishes may be illogical. Parents may agree to do something and then totally change their minds in a matter of minutes.

Aging parents move slower, talk slower, think slower, and forget conversations. As much as you might think, they are not attempting to “get on your last nerve.”

Their actions are those of an aging adult, who, one day, you will be. Always have reading material if you have to wait on a parent so that you can pass the time pleasantly rather than impatiently.

Plan ahead and add another hour or two to complete tasks. Things will take longer than you expect.

When you show up, your parents will come up with ten other things they need. Enjoy this time. Believe it or not, you’ll miss these experiences when your parents are no longer with you.

You’ll miss the days when the phone doesn’t ring with your mom or dad’s voice on the other end. I have friends who refuse to delete voicemails from parents who have passed on.

Trade off “caregiving days” with your brothers and sisters if at all possible. It is not reasonable to expect one sibling to always be available to assist parents. Sharing caregiving tasks for parents preserves family relationships instead of damaging them.

4 Help your parent find meaning and engage in social activities.

Many individuals feel lost after retirement. The daily routine of waking up and going to work has ended.

If friendships were not cultivated and maintained outside of work, your parent may feel lonely when retiring. If your parent was not social, making friends or leaving the home to participate in new activities may be overwhelming.

Research confirms that social activities for older adults contribute to well-being, positive self-esteem, and physical health. Having a reason to get out of bed and get dressed offers purpose.

Older adults who socialize are healthier and live longer. If you or your brothers or sisters enjoy hobbies, see if you can engage your parent in these hobbies. Many senior centers have exercise and other classes and even day trips that might be enjoyable.

Take up playing cards, board games, or puzzles. Stimulation is good for the mind.

5 Make memories by hiring caregiving assistance instead of being the caregiver.

My Polish grandmother made an amazing apple coffee cake. I never asked for the recipe, and no one else in the family has it. I would love nothing more than to make Grandma’s apple coffee cake, but it’s too late.

We have boxes of old black-and-white family photos, and I didn’t ask my parents about the individuals in the photos. I have no idea if these nameless individuals are family or friends. Take the time to spend time with your parents today that is NOT related to caregiving tasks.

Spend family time with your brothers, sisters, and your parents before too much time passes. Be with both parents while you can before one passes away.

Know that the stress of a parent caring for another parent can be considerable. Guilt is a common experience for a caregiving spouse, similar to the caregiving guilt that exists for adult children.

Rather than feeling guilty about things you didn’t or can’t do or avoiding family conflict, today, make memories that you will cherish after your parents are gone.

Caregiving is stressful. Aging parents need more assistance as they age, and health and memory concerns occur. It is important to learn to work with brothers, sisters, and other family members rather than disagree with them.

You can’t make up for lost time or lost memories. Avoiding family conflict is not pleasant or positive when a simple conversation might work out the kinks.

There’s no guarantee that anyone will wake up in the morning. Do what you can today to maintain family relationships.

Looking for More Caregiver Tips and Support? Check Out More Caring for Aging Parents Blog Posts

©2024 Pamela D. Wilson All Rights Reserved

 

About Pamela D. Wilson

PAMELA D. WILSON, MS, BS/BA, NCG, CSA supports organizations, caregivers, and aging adults with practical and proven advice, tips, and solutions to navigate health and health care, financial costs of care, legal matters, and family dynamics of caregiving. Visit her website to schedule a 1:1 consultation, inquire about expert witness or speaking services, and access her online caregiver education programs, podcast, articles, and videos.

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