Probiotics have become a recent topic relative to health and prevention. I started using this product almost a year ago because my physician suggested I take a product called Align, Probiotics, which are beneficial bacteria, have been identified to treat many health problems including digestive distress, tooth decay, gum disease, cancer by breaking down carcinogens in food and making them harmless, chronic immune or inflammatory problems such as rheumatoid arthritis, cystic fibrosis, eczema, asthma, allergies and other conditions. Probiotics thrive with a steady source of healthy food. A diet with high amounts of fat and sugar makes it more difficult for probiotics to thrive in our body systems. So the healthier we eat, the better probiotics can do for our daily health. As with all vitamins and supplements, consult your physician before adding a probiotic supplement to your diet. How many of you have or are using a probiotic supplement?

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About Pamela Wilson

PAMELA D. WILSON, MS, BS/BA, NCG, CSA helps caregivers and aging adults solve caregiving problems and manage caregiving needs through online programs, live support groups, and an extensive caregiving library that includes articles, podcasts, videos, and webinars.

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