What energizes you?  It may be different by the season of the year.  In summer it may be long walks in the cool evening.  In fall it may be raking leaves.  In spring it may be planting a garden and in winter it may be filling bird feeders and waiting to see who shows up to eat the seed.  It may be a glass of wine and blue stilton cheese or a cup of hot chocolate heaping with whipped crème.  Sometimes we don’t take time for ourselves.  It’s important to re-energize, life can be difficult on any given day.  Spoil yourself a bit.  Eat chocolate, drink wine, take a bubble bath, and be child-like for a few hours.

Return from Energize Yourself Everyday to the Caring for My Parents Home Page

About Pamela Wilson

PAMELA D. WILSON, MS, BS/BA, NCG, CSA helps caregivers and aging adults solve caregiving problems and manage caregiving needs through online programs, live support groups, and an extensive caregiving library that includes articles, podcasts, videos, and webinars.

Sign up for Pamela's newsletter and get the latest tips, news, and advice about aging and caregiving.

P.S. Your email remains confidential and will never be sold or shared.

Family or Professional

Professional Type

Thank you for signing up! Check your email for confirmation.

Pin It on Pinterest